Tips to Managing Anxiety in Challenging Times

By:  Linda Fodrini-Johnson, MA, MFT, CMC, Walnut Creek, CA The current worldwide pandemic is causing sleepless nights, hand wringing and some strange behaviors having to do with fear that can sometimes bring out the worst in us.  However, we are also seeing some incredible acts of kindness and selflessness in neighbors helping neighbors.  As, well … Continue reading Tips to Managing Anxiety in Challenging Times →

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